About

Meet Meha

A dancer, choreographer and teacher bringing expression, warmth and a wide movement vocabulary to every new collaboration.

The studio

Dance belongs to everyone

Meha Sadana brings together Indian and Western movement traditions. Her Ajna Dance biography lists more than 22 years of dance experience, with training in Bharatanatyam, Bollywood, Bhangra, ballet, jazz and modern dance.

Her teaching centres on expression and helping students feel at ease in their movement. Ajna features Meha on its team, and Bollyheals introduces her as an instructor who brings both varied training and humour to her classes.

Through Meha Sadana Dance Studio, explore Bollywood dance, wedding choreography and private lessons in New York and New Jersey. Start with a conversation about your music, your experience and what you would like to create.

See the work

Follow along on Instagram

To see Meha's work and get a feel for the studio, follow along on Instagram.